I'm not sure how to title my TKD workouts since I usually title my other workouts by time. This doesn't apply for TKD though... Anyway, tonight felt like a better workout than last night because we did more kicking. I can tell that I haven't kept up on stretching and my brain is slow on any move that involves more than two steps. Hopefully I'll get up to speed soon. I did poomses 1 & 2 with Jaynie tonight and they felt familiar but there is no way I'd pass a test on any poomses any time soon! My sciatic nerve started acting up today but I think it was Sarah-related and not TKD related. (I have to hold her while I cook or when I otherwise can't spot her on the floor and she weighs about 21 pounds.)