At the start of this workout I was trying to figure out how to get the TV in the gym on (I got it on but couldn't figure out how to get a signal from the satellite so I gave up but forgot to reset the Nike+....) I did sprints on the treadmill and was pleasantly surprised how much it didn't suck for not having run since August. So, I hit 5k at about 38 minutes (treadmill minutes, not Nike+ minutes; I guess it's about 43 minutes on the Nike+ graph) but couldn't slow the machine down until the sprint was over (I think this is a dangerous feature of this particular treadmill).

I'm thinking about TKD again but need to convince myself to go to the 9 PM class which is tough since I'm usually ready to be in bed around 10 PM.

I am trying to get started on some weight loss now that Sarah is sleeping through consistently and I'm not so tired any more. I actually only weigh 2.5 pounds more than I did when I got pregnant with Sarah but I think my shape is different again. I'm also in a nice little point in breastfeeding where I can pretty much eat whatever (and not exercise more than going up our stairs and chase & carry 21lb Sarah around the house) and not gain anything. I know that that will shift in the next couple of months though as Sarah starts eating more solids and nursing less so I'm aiming for a 10% loss and this really should be just the first of many new entries to my workout log. I hope to actually have time to shop for clothes that fit when we are in Colorado this summer (dates still undecided).